Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, April 7, 2016
Time: 19:11
Distance: 5.64 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 177 Avg / 325 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

5.00 mi in 15:42
0.64 mi in 3:29