Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Clint Henry
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Thursday, April 7, 2016
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 177 Avg / 477 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 130 Avg / 150 Max

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