Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Paul
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Thursday, April 7, 2016
Time: 30:12
Distance: 7.41 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.7 Avg / 21.5 Max
Power (Watts): 128 Avg / 273 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

6.98 mi in 27:38
0.43 mi in 2:34