Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, April 8, 2016
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 17.8 Avg / 22.7 Max
Power (Watts): 162 Avg / 325 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

1.50 mi in 5:29
1.50 mi in 4:37