Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Friday, April 8, 2016
Time: 23:58
Distance: 6.00 Miles
Laps: 4.0
Calories: 190
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 109 Avg / 298 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:58
1.50 mi in 6:06
1.50 mi in 6:03