Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: J. Hinkey
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, April 8, 2016
Time: 43:32
Distance: 7.23 Miles
Laps: 1.3
Calories: 331
Speed (MPH): 10.0 Avg / 21.3 Max
Power (Watts): 103 Avg / 303 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 124 Avg / 229 Max

Laps

5.43 mi in 22:03
1.80 mi in 21:29