City Express 4.53 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, April 8, 2016
Time: 15:34
Distance: 4.78 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 18.4 Avg / 30.3 Max
Power (Watts): 291 Avg / 601 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

4.53 mi in 13:27
0.25 mi in 2:07