Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mel Coleman
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, April 8, 2016
Time: 30:03
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 191 Avg / 525 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 128 Avg / 140 Max

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