Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 8, 2016
Time: 25:52
Distance: 8.01 Miles
Laps: 1.6
Calories: 349
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 200 Avg / 444 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 155 Avg / 158 Max

Laps

5.00 mi in 14:49
3.01 mi in 11:03