Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Den Kennelly
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Friday, April 8, 2016
Time: 39:41
Distance: 11.03 Miles
Completed:
Calories: 539
Speed (MPH): 16.6 Avg / 30.1 Max
Power (Watts): 202 Avg / 406 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 154 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.