Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, April 9, 2016
Time: 32:42
Distance: 8.04 Miles
Laps: 1.1
Calories: 437
Speed (MPH): 14.8 Avg / 27.5 Max
Power (Watts): 198 Avg / 341 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 152 Avg / 160 Max

Laps

7.22 mi in 29:10
0.82 mi in 3:32