Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, April 9, 2016
Time: 13:40
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 110 Avg / 164 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 134 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.