Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barry Ledford
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Saturday, April 9, 2016
Time: 23:12
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 198 Avg / 415 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 131 Avg / 150 Max

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Ghost

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