| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Sunday, April 10, 2016 |
| Time: | 28:15 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 375 |
| Speed (MPH): | 17.9 Avg / 28.0 Max |
| Power (Watts): | 196 Avg / 467 Max |
| Cadence (RPM): | 51 Avg / 85 Max |
| Heartrate (BPM): | 143 Avg / 161 Max |
Personal Best
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