| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Sunday, April 10, 2016 |
| Time: | 24:14 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 17.4 Avg / 26.9 Max |
| Power (Watts): | 193 Avg / 573 Max |
| Cadence (RPM): | 53 Avg / 78 Max |
| Heartrate (BPM): | 137 Avg / 146 Max |
Personal Best
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