Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Paroda
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 11, 2016
Time: 9:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 18.4 Avg / 23.2 Max
Power (Watts): 162 Avg / 340 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 144 Avg / 175 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:44