Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Albee
Team: Beth Gray (Hixson, TN)
Date: Monday, April 11, 2016
Time: 18:07
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 17.6 Avg / 27.5 Max
Power (Watts): 196 Avg / 466 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 129 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.