Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, April 11, 2016
Time: 13:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 161
Speed (MPH): 18.0 Avg / 20.5 Max
Power (Watts): 178 Avg / 252 Max
Cadence (RPM): 90 Avg / 98 Max
Heartrate (BPM): 90 Avg / 91 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:14