Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, April 11, 2016
Time: 5:17
Distance: 1.36 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 15.4 Avg / 24.0 Max
Power (Watts): 136 Avg / 365 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 3:01
0.36 mi in 2:16