Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Smith
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, April 11, 2016
Time: 25:19
Distance: 6.07 Miles
Laps: 1.2
Calories: 206
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 112 Avg / 222 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 126 Avg / 218 Max

Laps

5.00 mi in 19:46
1.07 mi in 5:33