Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jerry Rainey
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, April 11, 2016
Time: 31:12
Distance: 6.55 Miles
Completed: 91%
Calories: 234
Speed (MPH): 12.6 Avg / 23.0 Max
Power (Watts): 101 Avg / 192 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 126 Avg / 132 Max

Ghost

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