Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, April 11, 2016
Time: 30:06
Distance: 7.22 Miles
Completed:
Calories: 446
Speed (MPH): 14.4 Avg / 25.8 Max
Power (Watts): 222 Avg / 315 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 149 Avg / 167 Max

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