Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, April 11, 2016
Time: 10:06
Distance: 2.82 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.50 mi in 5:23
1.32 mi in 4:43