Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Monday, April 11, 2016
Time: 24:18
Distance: 7.87 Miles
Completed:
Calories: 443
Speed (MPH): 19.3 Avg / 28.9 Max
Power (Watts): 279 Avg / 563 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 176 Avg / 178 Max

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