Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, April 11, 2016
Time: 24:09
Distance: 5.65 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 14.0 Avg / 21.6 Max
Power (Watts): 152 Avg / 364 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

5.37 mi in 21:39
0.28 mi in 2:30