| Rider: | Joseph Ghobrial |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Monday, April 11, 2016 |
| Time: | 18:15 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 16.5 Avg / 19.5 Max |
| Power (Watts): | 137 Avg / 252 Max |
| Cadence (RPM): | 64 Avg / 81 Max |
| Heartrate (BPM): | 142 Avg / 154 Max |
Personal Best
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