Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karla Casas
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, April 11, 2016
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 115 Avg / 358 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 144 Avg / 162 Max

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