Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo-Ann Hernandez
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, April 12, 2016
Time: 7:53
Distance: 1.31 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 10.0 Avg / 19.5 Max
Power (Watts): 70 Avg / 197 Max
Cadence (RPM): 44 Avg / 91 Max
Heartrate (BPM): 157 Avg / 222 Max

Laps

1.00 mi in 3:48
0.31 mi in 4:05