Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Kenvil (Kenvil, NJ)
Date: Tuesday, April 12, 2016
Time: 24:49
Distance: 5.34 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 94 Avg / 244 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

5.00 mi in 20:47
0.34 mi in 4:02