Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Ron Looney (Eagle Creek, OR)
Date: Tuesday, April 12, 2016
Time: 39:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 15.1 Avg / 16.1 Max
Power (Watts): 98 Avg / 146 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:01