Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate Whitlaw
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, April 12, 2016
Time: 22:26
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 14.4 Avg / 25.7 Max
Power (Watts): 130 Avg / 305 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 137 Avg / 159 Max

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