Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, April 13, 2016
Time: 1:04:35
Distance: 22.10 Miles
Laps: 5.0
Calories: 1,006
Speed (MPH): 20.5 Avg / 25.0 Max
Power (Watts): 235 Avg / 375 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 120 Avg / 222 Max

Laps

4.42 mi in 13:29
4.42 mi in 13:15
4.42 mi in 13:02
4.42 mi in 12:48
4.42 mi in 12:01