Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, April 13, 2016
Time: 13:45
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.2 Avg / 24.5 Max
Power (Watts): 185 Avg / 350 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 132 Avg / 157 Max

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