Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Lorri Ledgerwood
Team: Ron Ledgerwood (Pasco, WA)
Date: Wednesday, April 13, 2016
Time: 28:22
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 16.7 Avg / 27.3 Max
Power (Watts): 213 Avg / 572 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 122 Avg / 168 Max

Ghost

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