Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 14, 2016
Time: 18:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 141
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 102 Avg / 673 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:09
1.50 mi in 6:24