Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Lines
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, April 14, 2016
Time: 19:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 114 Avg / 179 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:46