City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Sklamm
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, April 14, 2016
Time: 28:04
Distance: 4.78 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 10.2 Avg / 31.1 Max
Power (Watts): 129 Avg / 398 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

4.53 mi in 24:20
0.25 mi in 3:44