Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, April 14, 2016
Time: 47:27
Distance: 9.23 Miles
Laps: 1.3
Calories: 306
Speed (MPH): 11.7 Avg / 21.8 Max
Power (Watts): 84 Avg / 156 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

6.98 mi in 31:33
2.25 mi in 15:54