Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samantha Misurda
Team: Okeefe Home (Ramsey, NJ)
Date: Thursday, April 14, 2016
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.2 Avg / 17.3 Max
Power (Watts): 102 Avg / 163 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:15