Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Royer
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 14, 2016
Time: 13:40
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 17.6 Avg / 31.1 Max
Power (Watts): 207 Avg / 548 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 145 Avg / 154 Max

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