Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nathan Royer
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 14, 2016
Time: 17:29
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 175 Avg / 399 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.