Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Heidi McFarland
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, April 14, 2016
Time: 25:20
Distance: 7.00 Miles
Laps: 1.4
Calories: 255
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 180 Avg / 194 Max

Laps

5.00 mi in 18:15
2.00 mi in 7:05