Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 14, 2016
Time: 29:03
Distance: 9.00 Miles
Laps: 9.0
Calories: 404
Speed (MPH): 18.6 Avg / 28.2 Max
Power (Watts): 207 Avg / 530 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 143 Avg / 198 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:23
1.00 mi in 3:11
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 3:54
1.00 mi in 2:37
1.00 mi in 2:59
1.00 mi in 3:27