Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, April 14, 2016
Time: 34:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 172 Avg / 800 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 4:09