Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Allan Ochsner
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Thursday, April 14, 2016
Time: 19:56
Distance: 4.48 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 13.5 Avg / 22.7 Max
Power (Watts): 132 Avg / 401 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

4.01 mi in 14:35
0.47 mi in 5:21