Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Nordeman
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Thursday, April 14, 2016
Time: 26:39
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 142 Avg / 278 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 159 Avg / 178 Max

Ghost

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