Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Keith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 14, 2016
Time: 23:17
Distance: 5.48 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 110 Avg / 251 Max
Cadence (RPM): 40 Avg / 97 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

5.00 mi in 20:32
0.48 mi in 2:45