Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, April 15, 2016
Time: 23:57
Distance: 5.57 Miles
Laps: 5.6
Calories: 178
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 100 Avg / 182 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 20 Avg / 122 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:58
0.57 mi in 3:39