Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Friday, April 15, 2016
Time: 22:54
Distance: 7.04 Miles
Laps: 1.2
Calories: 341
Speed (MPH): 18.4 Avg / 30.3 Max
Power (Watts): 223 Avg / 570 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 23 Avg / 108 Max

Laps

6.01 mi in 17:55
1.03 mi in 4:59