Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rachel Bentz
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, April 15, 2016
Time: 19:44
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 117 Avg / 384 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 157 Avg / 163 Max

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